Individual Counselling
Face to Face, Phone & Video Counselling
This one on one counselling service will help you navigate and overcome life’s challenges by providing coping skills, life strategies and deeper self-awareness. Our clinicians use a variety of different approaches to assist you in overcoming and embracing your challenges, so you are able to become the best version of yourself.
Mental Health.
Addiction
Anxiety
Bipolar Disorder
Depression
Mental Illness
Obsessive-Compulsive Disorder (OCD)
Panic Disorder
Phobias
Personality Disorders
Post-Natal Depression
Sexual Identity
General Health.
Cancer support for clients and carers
Relaxation
Sleep disorders
Stress management
Weight management
Low motivation
Other health conditions
Personal.
Anger management
Assertiveness training
Career support
Grief & Loss
Life/personal coaching
Life transition & adjustment issues
Self-esteem & self-development
Trauma/Harm.
Bullying
Domestic Violence
Post Traumatic Stress Disorder (PTSD)
Sexual abuse
Victim of Crime
Relationships.
Parenting
Relationship issues
Work.
Work related stress
Workplace bullying
Work place/executive coaching